What foods can help you stay hydrated?
Think hydration — and you probably think water, the body’s essential fluid. But did you know you can eat your…
Read moreLost Posture: Why Some Indigenous Cultures May Not Have Back Pain
Primal posture: Ubong tribesmen in Borneo (right) display the perfect J-shaped spines. A woman in Burkina Faso (left) holds her…
Read moreAcupuncture For Stress Relief
Good news, acupuncture fans: It really does help relieve stress. And now, a new study is giving a closer look…
Read more5 Foods for Lowering Cholesterol
By Maoshing Ni, L.Ac., D.O.M., Ph.D. Have you ever seen someone eating a fast food meal with a triple-burger…
Read moreManaging Diabetes with Acupuncture and Oriental Medicine
It is estimated that 25.8 million men, women and children in the United States have diabetes, a disease in which…
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